Tuesday May 20, 2025
Did You Know Your Body Has A Detour Route? Unlock Your Body's Hidden Pathway with Choline!
In this podcast episode, Amanda and Sarah explore the concept of the body's detour route, focusing on the importance of choline and its role in methylation, histamine and mast cell activation, cholesterol management, and the vagus nerve's influence on glycemic control. They discuss the significance of gene variants like PEMT and the nutritional needs associated with them, emphasizing the importance of food sources rich in choline, such as eggs and beets.
1 days ago
Hi Amanda and Sarah! I’m loving your podcast! I would love for you to do one on oxidative stress! What biomarkers do you Use to assess when you have someone presenting w these related snps and possible disease connections?? Can you address oxidative stress and connection to inflammation? In general best dietary considerations? You mentioned cell logic glisodin i believe on one of your last shows. Can you tell us more abt the research on this molecule?? Thanks!!