{"store":{"baseInfo":{"podcastTitle":"Beyond the Sequence","slug":"beyondthesequence","podcastDescription":"Uncover the hidden language of health with ”Beyond The Sequence” – the revolutionary podcast that deciphers DNA’s impact on well-being. Join us as we share game-changing insights gleaned from thousands of genetic profiles, revealing patterns that could transform your approach to health.\n\nIn this groundbreaking podcast, we don’t just scratch the surface – we dive deep into the collective genetic wisdom gathered from analyzing countless DNA tests. While we won’t interpret your personal genetic code, we’ll equip you with powerful knowledge drawn from our vast experience, empowering you to make informed decisions about your health.\n\nPrepare to explore the fascinating world where genes meet lifestyle, and discover how the lessons learned from thousands of DNA reports can illuminate your path to optimal wellness. ”Beyond The Sequence” isn’t about individual genetic readings – it’s about unlocking the universal truths hidden in our collective DNA story.\n\nThis isn’t just another health show – it’s a journey into the very blueprint of your well-being.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20161091/Copy_of_BYS_-_cover_1_7cecl.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20161091/Copy_of_BYS_-_cover_1_7cecl_1200x628.jpg?s=889cad0a7410d72cb1e7dddb4b8dc46b&e=png","podcastUrl":"https://beyondthesequence.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/beyondthesequence/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-wfrmi-133a243?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":6,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Amanda Archibald, RD; Sarah Amidon, RD, IFNCP","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-wfrmi-133a243-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/beyond-the-sequence/id1792495720","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-wfrmi-133a243?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/oO2dLai0purw","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-8RDej0f2NIOG","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2025 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://beyondthesequence.podbean.com","apiCommonParams":{"t":"6886b895","clientSignature":"55ecc0e06ddaff9f883a99ad84229126","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb25768944-fwyav","episode":{"id":"pb25768944","idTag":"fwyav","title":"Folate Frenzy: Is Your Breakfast Making You Anxious?","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/20161091/Copy_of_BYS_-_cover_1_7cecl_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20161091/Copy_of_BYS_-_cover_1_7cecl_1200x628.jpg?s=889cad0a7410d72cb1e7dddb4b8dc46b&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20161091/Copy_of_BYS_-_cover_1_7cecl.png","previewContent":null,"content":"

Amanda and Sarah explore the intricate relationship between folate, mental health, and nutrition. They discuss the impact of folic acid on anxiety, the importance of understanding MTHFR, dispel myths surrounding this gene, and the role of diet in supporting methylation and detoxification.

","publishTimestamp":1745863938,"duration":4411,"mediaUrl":"https://mcdn.podbean.com/mf/web/jtw6bzpaeehdn6gp/riverside_amanda_sarah_-_take_02_apr_24_2025_003_beyond_the_sequence7ziu3.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-fwyav-18933f0","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-fwyav-18933f0","transcriptUrl":null,"permalink":"/e/folate-frenzy-is-your-breakfast-making-you-anxious/","downloadLink":"https://www.podbean.com/media/share/pb-fwyav-18933f0?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":160,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-fwyav-18933f0","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fbeyondthesequence.podbean.com%252Fe%252Ffolate-frenzy-is-your-breakfast-making-you-anxious%252F&rts=82c021b3b267dc8035ff5ad0b332b25e223fef18","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb25768944","idTag":"fwyav","title":"Folate Frenzy: Is Your Breakfast Making You Anxious?","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/20161091/Copy_of_BYS_-_cover_1_7cecl_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20161091/Copy_of_BYS_-_cover_1_7cecl_1200x628.jpg?s=889cad0a7410d72cb1e7dddb4b8dc46b&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20161091/Copy_of_BYS_-_cover_1_7cecl.png","previewContent":null,"content":"